Why Resets are Important

What Are Resets Good For?

• Decreasing stress (i.e. tightness, tension, pain) from common areas like the low back, knees, front of the shoulder, and neck.
  
• Re-aligning your body (this is something that is chronic and requires enough frequency aka do it every day:-).
  
• The breathing component will increase activity of the "rest & digest" part of your nervous system (aka parasympathetic nervous system).
  

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Trainers Near Me Ann Arbor, Mi